About vitalsparkca
Becoming more of what I want to be by helping others become who they were meant to be. Personal and Spiritual Development Coach, Workshop Facilitator, Author and Speaker.
Inspiring people to practice the values in the If Everyone... poem and motivate people to create a momentum that spreads the message around the world. https://vitalsparkca.wordpress.com/if-everyone/
I often have conversations about how little good comes from being distracted. When I step back to look at my busy life, I see a struggle to focus my attention and balance my life. I am fatigued, and a perfect … Continue reading →
Posted in Business Coach, Conscious Living, Empowerment, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Mindfulness, Personal Development, Perspective, Positive Attitude, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, Wellness
|
Tagged Business Coach, Cognitive Distortion, Conscious Living, Empowerment, Inspiration, Life, Life Change, Life Coach, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Self Growth, Self Worth, Vital Spark, Vital Spark Life Coaching
|
Winter solstice, falling this year on Sunday, Dec. 21, marks the first day of winter in the Northern Hemisphere. Specifically, at 6:03 p.m. eastern standard time, when the Northern Hemisphere is pointed at its furthest distance from the sun. This … Continue reading →
Posted in Cognitive Distortion, Conscious Living, Empowerment, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Meditation, Mindfulness, Motivation, Personal Development, Perspective, Positive Attitude, Recovery, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching
|
Tagged Cognitive Distortion, Ego, Empowerment, Inner Self, Inspiration, Life, Life Coach, Meditation, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Recovery, Self Growth, Self Worth, Vital Spark, Vital Spark Life Coaching, World Change
|
Meditation is the simple act of learning to take time to breathe, connect and quiet reaction to thought and emotion. The more you carry meditation practice into your everyday life, the more naturally you will align your mind body and … Continue reading →
Posted in Addiction, addiction recovery, Cognitive Distortion, Conscious Living, Drug Addiction, Drug recovery, Empowerment, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Meditation, Mindfulness, Motivation, Personal Development, Perspective, Positive Attitude, Recovery, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, World Change
|
Tagged Addiction, Addiction Recovery, Cognitive Distortion, Conscious Living, Drug Addiction, Drug Recovery, Ego, Empowerment, Inner Self, Inspiration, Life, Life Change, Life Coach, Meditation, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Recovery, Self Growth, Self Worth, Vital Spark, Vital Spark Life Coaching, World Change
|
