Category Archives: Business Coach

Addicted to Busy

I often have conversations about how little good comes from being distracted. When I step back to look at my busy life, I see a struggle to focus my attention and balance my life.  I am fatigued, and a perfect … Continue reading

Posted in Business Coach, Conscious Living, Empowerment, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Mindfulness, Personal Development, Perspective, Positive Attitude, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, Wellness | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Your Ideal Life Cannot Find You When You Are Standing Still

It is time to create momentum by letting go of fear leading to the need to predict and control outcomes.
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Posted in Business Coach, Cognitive Distortion, Conscious Living, Empowerment, Healing, Inner Self, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Mindfulness, Personal Development, Perspective, Positive Attitude, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, Wellness | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Living In The Moment: what is mindfulness?

What is mindfulness? The tendency is to allow the mind to wander through multiple thoughts that often become attached to emotion. As we indulge thoughts of the past or worry for the future we often reinforce emotions that cause suffering. … Continue reading

Posted in Addiction, addiction recovery, Business Coach, Cognitive Distortion, Conscious Living, Drug Addiction, Drug recovery, Empowerment, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Journal, Life, Life Change, Life Coach, Mindfulness, Motivation, Personal Development, Perspective, Positive Attitude, Recovery, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, World Change | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

EMBRACE FAITH AND GRACE TO FIND YOUR IDEAL LIFE

Faith allows us to have trust as we take action guided by our connection with the higher power of our understanding. To me faith is a belief that everything happens for a reason and in its own timing. We can … Continue reading

Posted in Addiction, addiction recovery, Business Coach, Cognitive Distortion, Conscious Living, Drug Addiction, Drug recovery, Empowerment, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Mindfulness, Motivation, Personal Development, Perspective, Positive Attitude, Recovery, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, World Change | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

GRATITUDE MOMENTUM

Gratitude creates a state of mind based on and perpetuated by positive belief; just as being ungrateful becomes a state of mind based on and perpetuated by negative belief. The conscious construction of our reality begins in our thoughts. The … Continue reading

Posted in Business Coach, Cognitive Distortion, Conscious Living, Drug Addiction, Drug recovery, Empowerment, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Mindfulness, Motivation, Personal Development, Perspective, Positive Attitude, Recovery, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, World Change | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment