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- The Ancient Forgiveness Ritual HOʻOPONOPONO
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- EMBRACE FAITH AND GRACE TO FIND YOUR IDEAL LIFE
- GRATITUDE MOMENTUM
- QUESTIONING YOUR INVOLUNTARY THOUGHTS TO KEEP YOUR EGO IN CHECK
Category Archives: Journal
What is mindfulness? The tendency is to allow the mind to wander through multiple thoughts that often become attached to emotion. As we indulge thoughts of the past or worry for the future we often reinforce emotions that cause suffering. … Continue reading