Young People’s MINDFULNESS & MEDITATION
Give your child roots and wings through thoughtful practices that promote resilience, healthy bodies, creativity, concentration and self regulation.
Young people have stress too and benefit from learning to live with present moment awareness.
Build a healthy framework for future learning and lifelong peaceful perspective
Monday, SEPTEMBER 19: 6:30 pm – 7:30 pm
OR Thursday, SEPTEMBER 22: 8:00 pm – 9:00 pm
654 Main St E, Hamilton
6 weeks of classes 9 to 13 years $70.00
Registration for Monday or Thursday session now open
(class numbers are limited to only 6 so register early)
For more information, message or call Lisa 905-518-3257 or email email@example.com
Lisa is a certified children’s yoga instructor, life coach, and reiki practitioner.
Gift Certificates Available