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Recent Posts
- Addicted to Busy
- The Ancient Forgiveness Ritual HOʻOPONOPONO
- Your Ideal Life Cannot Find You When You Are Standing Still
- What is REIKI?
- WINTER SOLSTICE: Shine Your Light In The Longest Night
- 6 THOUGHTS ON MEDITATION
- Living In The Moment: what is mindfulness?
- EMBRACE FAITH AND GRACE TO FIND YOUR IDEAL LIFE
- GRATITUDE MOMENTUM
- QUESTIONING YOUR INVOLUNTARY THOUGHTS TO KEEP YOUR EGO IN CHECK
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Tag Archives: Perception
Addicted to Busy
I often have conversations about how little good comes from being distracted. When I step back to look at my busy life, I see a struggle to focus my attention and balance my life. I am fatigued, and a perfect … Continue reading
Posted in Business Coach, Conscious Living, Empowerment, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Mindfulness, Personal Development, Perspective, Positive Attitude, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, Wellness
Tagged Business Coach, Cognitive Distortion, Conscious Living, Empowerment, Inspiration, Life, Life Change, Life Coach, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Self Growth, Self Worth, Vital Spark, Vital Spark Life Coaching
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The Ancient Forgiveness Ritual HOʻOPONOPONO
HOʻOPONOPONO is an ancient Hawaiian practice for forgiveness. The practice is meant to change your inner most emotional state to change perception from negativity to allow positive energy to flow in. Continue reading
Posted in addiction recovery, Cognitive Distortion, Conscious Living, Empowerment, Grief, Healing, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Meditation, Mindfulness, Motivation, Personal Development, Perspective, Positive Attitude, Recovery, Uncategorized, Vital Spark, Vital Spark Life Coaching, Wellness, World Change
Tagged Addiction, Addiction Recovery, Cognitive Distortion, Conscious Living, Drug Recovery, Ego, Empowerment, Inner Self, Inspiration, Journal, Life, Life Change, Life Coach, Meditation, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Recovery, Self Growth, Self Worth, Vital Spark, Vital Spark Life Coaching, World Change
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Your Ideal Life Cannot Find You When You Are Standing Still
It is time to create momentum by letting go of fear leading to the need to predict and control outcomes.
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Posted in Business Coach, Cognitive Distortion, Conscious Living, Empowerment, Healing, Inner Self, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Mindfulness, Personal Development, Perspective, Positive Attitude, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, Wellness
Tagged Business Coach, Cognitive Distortion, Conscious Living, Empowerment, Inner Self, Inspiration, Life, Life Change, Life Coach, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Recovery, Self Growth, Self Worth
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What is REIKI?
Reiki is a traditional Japanese energy healing treatment that works holistically. Continue reading
Posted in addiction recovery, Cognitive Distortion, Conscious Living, Empowerment, Grief, Healing, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Meditation, Mindfulness, Personal Development, Perspective, Positive Attitude, Reiki, Self Growth, Uncategorized, Vital Spark, Vital Spark Life Coaching, Wellness
Tagged Cognitive Distortion, Conscious Living, Empowerment, Inner Self, Inspiration, Journal, Life, Life Change, Life Coach, Meditation, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Recovery, Self Growth, Self Worth, Vital Spark
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WINTER SOLSTICE: Shine Your Light In The Longest Night
Winter solstice, falling this year on Sunday, Dec. 21, marks the first day of winter in the Northern Hemisphere. Specifically, at 6:03 p.m. eastern standard time, when the Northern Hemisphere is pointed at its furthest distance from the sun. This … Continue reading
Posted in Cognitive Distortion, Conscious Living, Empowerment, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Meditation, Mindfulness, Motivation, Personal Development, Perspective, Positive Attitude, Recovery, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching
Tagged Cognitive Distortion, Ego, Empowerment, Inner Self, Inspiration, Life, Life Coach, Meditation, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Recovery, Self Growth, Self Worth, Vital Spark, Vital Spark Life Coaching, World Change
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6 THOUGHTS ON MEDITATION
Meditation is the simple act of learning to take time to breathe, connect and quiet reaction to thought and emotion. The more you carry meditation practice into your everyday life, the more naturally you will align your mind body and … Continue reading
Posted in Addiction, addiction recovery, Cognitive Distortion, Conscious Living, Drug Addiction, Drug recovery, Empowerment, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Life, Life Change, Life Coach, Meditation, Mindfulness, Motivation, Personal Development, Perspective, Positive Attitude, Recovery, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, World Change
Tagged Addiction, Addiction Recovery, Cognitive Distortion, Conscious Living, Drug Addiction, Drug Recovery, Ego, Empowerment, Inner Self, Inspiration, Life, Life Change, Life Coach, Meditation, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Recovery, Self Growth, Self Worth, Vital Spark, Vital Spark Life Coaching, World Change
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Living In The Moment: what is mindfulness?
What is mindfulness? The tendency is to allow the mind to wander through multiple thoughts that often become attached to emotion. As we indulge thoughts of the past or worry for the future we often reinforce emotions that cause suffering. … Continue reading
Posted in Addiction, addiction recovery, Business Coach, Cognitive Distortion, Conscious Living, Drug Addiction, Drug recovery, Empowerment, Inner Self, Inspiration, Inspiration, Motivation, Life Coach, Business Coach, Poem, World Change, Life, Journal, Positive Attitude,, Journal, Life, Life Change, Life Coach, Mindfulness, Motivation, Personal Development, Perspective, Positive Attitude, Recovery, Self Growth, Self Worth, Uncategorized, Vital Spark, Vital Spark Life Coaching, World Change
Tagged Addiction, Addiction Recovery, Business Coach, Cognitive Distortion, Conscious Living, Drug Addiction, Drug Recovery, Ego, Empowerment, Inner Self, Inspiration, Journal, journaling, Life, Life Change, Life Coach, Mindfulness, Motivation, Perception, Personal Development, Perspective, Positive Attitude, Positive Change, Recovery, Self Growth, Self Worth, Vital Spark, Vital Spark Life Coaching, World Change
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JOURNALING TOWARD AN EXRAORDINARY LIFE
Using a journal as a meaningful tool to self discovery and growth is invaluable. Instead of the ‘dear diary’ once used to vent negativity, this outlet can be used to better understand yourself and to foster emotional growth. Once you … Continue reading
Posted in Inspiration
Tagged Business Coach, Empowerment, Inspiration, Journal, journaling, Life, Life Change, Life Coach, Motivation, Perception, Positive Attitude
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