VITAL SPARK Workshop Topics

IF YOU SEE A WORKSHOP YOU WOULD LIKE TO PARTICIPATE IN CONTACT BELOW TO FIND OUT WHEN IT WILL BE SCHEDULED NEXT

Enrich the  services your business provides by having Lisa facilitate workshops that will enhance your clients’ personal growth, life balance and fulfillment.

Choose from a variety of topics or have Lisa customize a workshop to develop a topic you would like to participate in or offer.

MINDFULNESS AND MEDITATION: Enhance self awareness and nurture spirit through concepts that teach living in the moment and living consciously. Reinforce practices, including meditation, to connect to serenity and build positive energy.

CREATIVE FREEFALL WRITING ENHANCED BY MEDITATION: Self discovery through creative writing enhanced by guided meditation. Group workshops helping clients connect to inner voice, build positive energy and nurture creative spirit.

SELF DISCOVERY JOURNAL: Change internal beliefs and perceptions that hold us back from creating our ideal lives. Personalize a journal using provided materials and learn how to use the journal effectively.

INTUITIVE COLLAGE: Use meditation to step aside from false beliefs and discover inner guidance through creating an art piece that inspires, motivates and empowers.

INNER CHILD HEALING: Begin to understand the value of teaching ourselves how messages we received in our early years shaped our thinking and often limit us today. Connect to inner healing beginning with the child within. Strengthen your value and the natural assets that can bring fulfillment.

HEALTHY BALANCE: REMEMBER TO PLAY: Inspiring life balance through feeding our playful spirit.

UNDERSTANDING ADDICTION as a DISEASE: Lisa offers addiction recovery support as a natural transition in her own recovery. Addiction is an illness of the mind, body and spirit creating a sad disconnect from humanity. In this workshop Lisa will share her own experience and passion to change the stigma that limits addicts from seeking help and the healing of recovery.  Lisa also has a presentation that inspires families and friends of substance dependent people.

EMPOWERMENT THROUGH PERCEPTION CHANGE: Cognitive Distortion or Paradigm is where we focus on particular aspects of an experience and ignore or discount other aspects, distorting our view of ourselves, others or the world; most often in a negative context. Learn to reframe thoughts and become aware of limiting beliefs to open your life and thinking to support your best self.

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